Have you considered Pilates as part of kids activities in Dubai? Practicing Pilates is usually thought of as an adult’s method of exercise, but it can be an effective way for kids to stay fit and healthy while actually enjoying the exercise.
Children can get the same benefits that adults can get through Pilates; so enrolling your child in an expertly delivered Pilates class by Miriam Vadillo offers great protection to their growing bodies. Through practicing Pilates concepts and exercises, your child can avoid future injuries by strengthening their core and increasing their flexibility with Pilates. All while having lots of fun!
Classes available include: Private, Groups, Schools, Matwork Pilates.
Location: Home, School (Dubai, U.A.E.), Gyms
Benefits of adding Pilates to your kids activities:
- Fun physical activity
- Improving flexibility
- Improving mental concentration and focus
- Correcting posture and alignment
- Injury prevention by strengthening muscles and joints
Miriam Vadillo is a Certified Pilates instructor, Groovy Kids Yoga Teacher and holds various certifications related to health and anatomy that can be found here.
Contact me to find out about prices and details for kids.
Group Pilates
Post & Pre Natal
Corporate Pilates
